ROCKBALLS -TEXTURED RED 3.5" BALL AND SMOOTH RED 2.5" BALL, PAIR
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RockBalls kit includes 2 massage balls: 1 larger and spiky, 1 smaller and smooth.
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Spiky massage ball is best used on lats, quads, biceps and triceps.
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Smooth massage ball is ideal for hard-to-reach spaces, including hip and shoulder creases.
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Kit includes the Movement Manifesto for information about trigger points and mobility exercises.
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Massage balls are stored in a convenient zip mesh bag.
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Diameters: 3.5" (spiky) & 2.5" (smooth).
Description
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RockBalls kit includes 2 massage balls: 1 larger and spiky, 1 smaller and smooth.
-
Spiky massage ball is best used on lats, quads, biceps and triceps.
-
Smooth massage ball is ideal for hard-to-reach spaces, including hip and shoulder creases.
-
Kit includes the Movement Manifesto for information about trigger points and mobility exercises.
-
Massage balls are stored in a convenient zip mesh bag.
-
Diameters: 3.5" (spiky) & 2.5" (smooth).
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