• The #1 doctor-recommended fiber brand
• Help maintain healthy blood sugar levels as part of your diet
• Help lower cholesterol to promote heart health†
• Promote digestive health and regularity
• If you love Meta Multi-Health Fiber, also try Metamucil Multi-Health fiber powders, Meta Health Fiber Bars and Meta Fiber Wafers

"Supplement Uses

• For lowering cholesterol to promote heart health.
• Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
• One serving of Metamucil has 1.8 grams of this soluble fiber.
• For maintaining healthy blood sugar levels as part of your diet. 
• For promoting and maintaining digestive health.
• For occasional constipation and to help promote and maintain regularity. 
• These statements have not been evaluated by the Food and Drug Administration.
• This product is not intended to diagnose, treat, cure or prevent any disease."
  

Ingredients

• Psyllium Husk, Gelatin

Directions

• Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.