Description

• Uniquely designed, resilient, durable 'two-in-one' foam roller is one of the most versatile foam rollers available

• Rounder side increases roller movement

• Flatter side decreases movement

• With the flatter side down, it can be sat on and stood on for balance related movements

• Placing the rounder side down provides a more challenging, dynamic workout

• Therapeutic aid for rehabilitation and balance training tool

• Can be used as an exercise prop for a variety of disciplines, including Yoga, Pilates and Feldenkrais

• Can be cleaned with dish

• washing detergent or laundry detergent and a wet cloth

• 36" x 4"